I have totally fallen off the wagon and I can tell!
It is aweful!
These are going to be my starters for getting back in the swing of exercise.
I better keep myself disciplined, because seriously these are so quick and simple.
There is absolutely NO reason I can't do this!
I shouldn't have any problem doing these things!
They are all quick and simple and none of them need a gym!
My only problem is motivation! I just need to get motivated!
If I can accomplish these, I should have no problem getting back to work on the
Couch to 5K program.
I just need to quit being so lazy!